It's Worth It

So for the past few months, I have not been as energetic about exercising or eating right. Blame it on the holidays, my work schedule, the lack of sunlight... The truth is I have just been lazy. So this week, I decided I needed to get back in the saddle and treat myself to a lifestyle that is based on being healthy. Not surprisingly, I have had more energy this week than I have in a very long time. It's worth getting up an extra 45 minutes early to have this energy. Today, I have exercised, showered, done two loads of laundry, made the beds, organized a messy drawer, checked my 3 email accounts and completed this blog page. And it's only 7:30in the morning. I think I need a nap...